Communicate Confidently. Live Purposefully. Thrive Energetically.

I help you master your energy, purpose, & communication so you can live a life oozing with passion, confidence, & fearless self-expression.

Hi beautiful being,

Gah! I am so happy you are here. 

I know that your Soul led you here for a beautiful reason.

How do I know?

So glad you asked!! I’ve been living life by following the guidance of my Soul for over a decade now (ok, lets be real…for lifetimes!) and through that time have worked with thousands of people.  And while there have been several consistencies amongst them, the one that I’ve seen with every single person is that, when we meet for the first time, it is ALWAYS the PERFECT time in our lives for our paths to cross.

Maybe you’ve been praying for community, confidence, or freedom…maybe you’ve been hoping and wishing for your purpose to be delivered to you on a silver platter…maybe you’ve been longing for relationships where you feel seen, heard, and understood. Maybe you haven’t been dreaming at all, and your Soul wants to kick that life of yours into gear.  Whatever the reason, I know it’s a big one, and I am so very grateful that I get to be a part of the unfolding. 

I can’t wait to discover more!

Yoga, Events & Retreats

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The Emotion Codes: From Suppression to Expression

October 2024

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“Knowing yourself is the beginning of all wisdom.”

- Aristotle